Buckwheat "Rice" with Mushrooms
 
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If you like rice dishes you would love this buckwheat dish that will aid in weight loss and that it's full of nutrients, fiber and protein.
Author:
Recipe type: Everyday Meal, Lunch or dinner.
Cuisine: Healthy, vegan, gluten free, dairy free, sugar free.
Serves: 4
Ingredients
  • 1 cup of buckwheat.
  • 2 cups of water or vegetable stock.
  • ½ cup of onions.
  • ½ cup of chopped mushrooms.
  • ¼ cup of diced carrots.
  • 2 tablespoons of finely chopped green peppers, celery.
  • 2 tablespoons of avocado oil, olive oil, or coconut oil.
  • Sea salt and pepper to taste.
  • Optional: Liquid Aminos Sauce.
Instructions
  1. Put all ingredients in a rice cooker and...that’s it! It will be done in around 20 minutes.
  2. It's so easy to make.
  3. If you don’t have a rice cooker you can use the same pot you usually use to make rice.
  4. If you want to try this recipe with the Liquid Aminos Sauce, just add a little over your dish, the same way you would do with soy sauce in an oriental dish after is served.
  5. Enjoy!
Recipe by Elena's Healthy Ways at http://elenashealthyways.com/2016/09/13/buckwheat-rice-with-mushrooms/