Dairy Free Cheesy Kale Chips
 
Prep time
Cook time
Total time
 
This is the type of snack that everyone thinks they will hate until they try it. Its highly nutritious, low in calories, and highly addictive! If you crave crunchy snacks, these will make you forget about unhealthy fried potato chips.
Author:
Recipe type: Dairy free, gluten free.
Cuisine: Healthy vegan
Ingredients
  • 250 grs (aprox. 9 oz) of kale leaves (washed, dried, and stems removed).
  • 3 Tbsp. avocado oil.
  • 2 Tbsp unsalted sunflower seeds.
  • ¼ cup unsalted raw cashews.
  • 6 Tbsp of nutritional yeast.
  • ¼ tsp salt.
  • ¼ tsp pepper.
  • 1 tsp garlic powder.
Instructions
  1. Pre-heat oven to 300 degrees F (148 C).
  2. Tear Kale leaves into byte size pieces.
  3. Put kale on baking sheet and drizzle with oil.
  4. Massage kale leaves with your hands to spread the oil and make the leaves softer.
  5. Add all dry ingredients (cashews, garlic, salt, pepper, and nutritional yeast) to a food processor or blender.
  6. Pulse until the mixture looks like breading.
  7. Sprinkle this mixture into the kale that you previously placed on the baking sheet.
  8. Use your hands to rub the mixture into the kale. Most of the mixture should stick to the kale.You can add a little more oil if it needs it to stick better.
  9. Bake for 15 minutes.
  10. Take the tray out of the oven and move the kale around.
  11. Bake it for another 10 minutes.
  12. Every oven heats differently so you should check at the end to make sure the kale is not getting brown. It should be crispy but maintain its green color.
  13. After it cools down, you can store it in an air tight container or ziplock bag.
  14. Enjoy!
Recipe by Elena's Healthy Ways at http://elenashealthyways.com/2017/11/01/dairy-free-cheesy-kale-chips/